Nadya asks Alicia the following questions: – What brought you to Ayurveda and how has it changed your life? – What are your favorite aspects of Ayurveda that you use in daily living? – How does Ayurveda explain moon cycle? – What is one major misconception most women have relating to their cycle? – What […]
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Country music star #CarlyPearce has two very important announcements: She has a new self-titled album out, and she listens to #OTown when she runs. WH sat down with the Billboard-charting artist for a game of #OnceNeverForever (a.k.a. our version of “f*ck, marry, kill”)—and learned a lot about her running playlists, the food trend she’d never […]
Mantenerte en forma cumplidos los 40 y enfocada a trabajar el tren inferior es posible con estos ejercicios. PUedespracticarlos en casa y mantenerte entrenada sin demasiado esfuerzo. Canal en el que encontrarás vídeos sobre el mundo de la salud, nutrición, sexo y pérdida de peso para mujeres deportistas. Además, encontrarás planes de entrenamiento. Más vídeos […]
Trainer and #21DayFix creator #AutumnCalabrese created this 15-minute, total-body routine that’s designed to target all your major muscle groups with just a set of dumbbells. Better still, this is one of the workouts that helped her client transform her frame from head to toe. TIME: 15 minutes EQUIPMENT: Light and medium weights GOOD FOR: Upper […]
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Embolotherapy is still strongly underutilised for the treatment of uterine fibroids, adenomyosis and postpartum haemorrhage. We caught up with three experts at ET 2019 to find out more about patient selection, techniques and how to get the word out about embolotherapy for the treatment of these conditions. Watch the corresponding session from ET 2019 and […]