Check our blog for more wellness tips for women: https://www.amitahealth.org/blog/?c=Womens%20Health
“Make time for yourself,” advises Julie Philbrick, DO, an AMITA Health obstetrician-gynecologist based in Chicago’s Norwood Park and Park Ridge. This is the most important thing a woman can do for her own well-being. In this video, Dr. Philbrick talks about how doing so can lead to simple improvements to diet, exercise and sleep that will keep you feeling your best.
Learn more about Dr. Philbrick and schedule an appointment today:
* CHICAGO: https://doctors.amitahealth.org/julie-philbrick-chicago-obstetrics-gynecology
* PARK RIDGE: https://doctors.amitahealth.org/julie-philbrick-park-ridge-obstetrics-gynecology
Find an AMITA Health obstetrician or gynecologist near you: https://www.amitahealth.org/doctor?s-defaultsearchtype=address&s-filter=specialties:Obstetrics%20%26%20Gynecology
Find an AMITA Health Medical Group OB-GYN location near you: https://www.amitahealth.org/medical-group/specialty-care/obstetrics-and-gynecology
AMITA HEALTH BLOG: https://www.amitahealth.org/blog/